low carb pyramid

1. Introduction A low-carb diet means you eat fewer carbohydrates and a higher proportion of fat. Most importantly you minimize your intake of sugar and starches. You can eat other delicious foods until you are satisfied – and still lose weight. A number of recent high-quality scientific studies shows that a low-carb diet makes it…

Pain is an unpleasant experience, but it is also the body’s natural alarm bell to communicate the need for change and transformation.  At Empirical Health we aim to find the root cause of the pain as well as alleviate the presenting symptoms.

Stress, anxiety, depression, fear, phobias as well as many other emotional issues can be tackled with the right combination of Chinese Herbs and Acupuncture.

Chinese Medicine is used by millions of women to tackle menstrual irregularities, painful menstruation, absence of menstrual periods as well as menopause.  There is also a vast history of treatment strategies for endometriosis, polycystic ovary syndrome (PCOS),

The Stomach is the centre of our body for a reason, it gives the life force to maintain regular functionality of our entire system.  Irritable Bowel Syndrome, Crohn’s disease, Ulcerative colitis and other

The skin is the largest organ in the human body, the first line of interaction with the external environment.  Often the skin is not understood to serve a vital function in our health.  In Chinese Medicine we look at the skin as an extension of the internal organ system.

The list of conditions that can be effectively treated by Chinese Medicine is extensive.  At Empiricial Health we are able to not only treat existing conditions, but also put in place measures to prevent illness in the first place, and to avoid any relapses.

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